Can CBD help treat Insomnia?
Insomnia may be a common disorder that people face where the individual has difficulty either falling asleep or staying asleep. Chronic insomnia can sometimes be caused by several different variables like stress, illness, anxiety and even fear. In other cases, primary insomnia isn’t caused by any external influences and exists on its own.
The Risk Factors
There are many various risk factors that cause you to more vulnerable to insomnia systems. A few common ones are:
Your Age: When getting older, it’s common for people to battle challenges with sleep associated with illness
Your Gender: Hormonal changes associated with menstrual cycles and/or menopause
Pre-existing Mental or Physical Health condition: imbalances in psychological state and physical health can disrupt sleep cycles
What is Insomnia?
Amongst many other psychological state issues, insomnia is usually caused by imbalances within the brain which will have a significant impact on energy levels and physical performance. This might potentially be the cause for lower performance at work, slowed response time when driving, depression, anxiety, and increased risk in future diseases.
Can CBD Oil Help with Insomnia?
CBD can have great effects when being used to treat insomnia. Generally, insomnia is usually caused by imbalances within the brain which will have a significant impact on energy levels and physical performance. In addition to that, there are many factors that would cause you to put you at higher risk for developing Insomnia. These variables range from age, pre-existing bodily conditions, hormonal changes etc. CBD is documented for assisting in achieving homeostasis within the body in other words balance/equilibrium.
CBD isn’t liable for inducing levels of drowsiness or fatigue however CBD can assist in relieving obstacles associated with sleep challenges.
THC or CBD for Insomnia?
The truth is both compounds are often liable for inducing a deeper/healthier sleep-wake cycle. Although the tactic of doing so are going to be different! THC is documented for its sedative properties; doses of THC will induce feelings of drowsiness and fatigue resulting in a deeper more restful sleep.
On the opposite hand, CBD is an indirect sleep agent, and does not induce any feelings of drowsiness or fatigue. With that said, it can potentially help in relieving obstacles associated with a disruptive sleep cycle. CBD products are known to assist with combating pain, alleviating inflammation, and reducing anxiety – all variables known to contribute to insomnia. Additionally, CBD can also help regulate sleep patterns by inducing a deeper more relaxing sleep. While insomnia is more commonly caused by external variables, it’s important to know why there’s an interruption in sleep to create strategies for a far better sleep cycle or solution.
